Thursday, August 11, 2005
Tried something new this evening.
One of the girls at work convinced me to go to this UFIT, an aerobic class.
I was a bit unsure cause I have never tried it before...By it I mean an aerobic class.
It wasn't as bad as this chubby body would have thought. Lot's of jumping around and then you stop and so a designated exercise for about 1 minute then back to the aerobic bit. The designated stations included weights, push up, jumping jacks, crunches, a step thing, dips and several more in that kind of thing.
It was fun. But I do admit to being tired now.
So for something new you can give it a shot.
